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Fasting A Source Of Trial 
by John Henry Newman 
Parochial and Plain Sermons
San Francisco (Ignatius Press) 1987
p 1177-1185

"And when He had fasted forty days and forty nights, He was afterward an hungered."  Matt. iv. 2. 

THE season of humiliation, which precedes Easter, lasts for forty days, in memory  of our Lord's long fast in the wilderness. Accordingly on this day, the first Sunday in  Lent, we read the Gospel which gives an account of it; and in the Collect we pray Him, who for our sakes fasted forty days and forty nights, to bless our abstinence to the good of  our souls and bodies. 

We fast by way of penitence, and in order to subdue the flesh. Our Saviour had no need of  fasting for either purpose. His fasting was unlike ours, as in its intensity, so in its object.  And yet when we begin to fast, His pattern is set before us; and we continue the time of  fasting till, in number of days, we have equalled His. 

There is a reason for this; in truth, we must do nothing except with Him in our eye. As  He it is, through whom alone we have the power to do any good thing, so unless we do it  for Him it is not good. From Him our obedience comes, towards Him it must look. He  says, "Without Me ye can do nothing." [John xv. 5.] No work is good without grace and  without love. 

St. Paul gave up all things "to be found in Christ, not having his own righteousness which  is of the law, but the righteousness which is from God upon faith." [Phil. iii. 9.] Then only  are our righteousnesses acceptable when they are done, not in a legal way, but in Christ  through faith. Vain were all the deeds of the Law, because they were not attended by the  power of the Spirit. They were the mere attempts of unaided nature to fulfil what it ought  indeed, but was not able to fulfil. None but the blind and carnal, or those who were in utter  ignorance, could find aught in them to rejoice in. What were all the righteousnesses of the  Law, what its deeds, even when more than ordinary, its alms and fastings, its disfiguring  of faces and afflicting of souls; what was all this but dust and dross, a pitiful earthly  service, a miserable hopeless penance, so far as the grace and the presence of Christ were  absent? The Jews might humble themselves, but they did not rise in the spirit, while they  fell down in the flesh; they might afflict themselves, but it did not turn to their salvation;  they might sorrow, but not as always rejoicing; the outward man might perish, but the  inward man was not renewed day by day. They had the burden and heat of the day, and the  yoke of the Law, but it did not "work out for them a far more exceeding and eternal weight  of glory." But God hath reserved some better thing for us. This is what it is to be one of  Christ's little ones, to be able to do what the Jews thought they could do, and could not;  to have that within us through which we can do all things; to be possessed by His presence  as our life, our strength, our merit, our hope, our crown; to become in a wonderful way  His members, the instruments, or visible form, or sacramental sign, of the One Invisible  Ever-Present Son of God, mystically reiterating in each of us all the acts of His earthly life,  His birth, consecration, fasting, temptation, conflicts, victories, sufferings, agony,  passion, death, resurrection, and ascension; He being all in all, we, with as little power  in ourselves, as little excellence or merit, as the water in Baptism, or the bread and wine in  Holy Communion; yet strong in the Lord and in the power of His might. These are the  thoughts with which we celebrated Christmas and Epiphany, these are the thoughts which  must accompany us through Lent. 

Yes, even in our penitential exercises, when we could least have hoped to find a pattern in  Him, Christ has gone before us to sanctify them to us. He has blessed fasting as a means  of grace, in that He has fasted; and fasting is only acceptable when it is done for His sake.  Penitence is mere formality, or mere remorse, unless done in love. If we fast, without  uniting ourselves in heart to Christ, imitating Him, and praying that He would make our  fasting His own, would associate it with His own, and communicate to it the virtue of His  own, so that we may be in Him, and He in us; we fast as Jews, not as Christians. Well  then, in the Services of this first Sunday, do we place the thought of Him before us, whose  grace must be within us, lest in our chastisements we beat the air and humble ourselves in  vain. 

Now in many ways the example of Christ may be made a comfort and encouragement to us  at this season of the year. 

And, first of all, it will be well to insist on the circumstance, that our Lord did thus retire  from the world, as confirming to us the like duty, as far as we can observe it. This He did  specially in the instance before us, before His entering upon His own ministry; but it is not  the only instance recorded. Before He chose His Apostles, He observed the same  preparation. "It came to pass in those days that He went out into a mountain to pray, and  continued all night in prayer to God." [Luke vi. 12.] Prayer through the night was a self- chastisement of the same kind as fasting. On another occasion, after sending away the  multitudes, "He went up into a mountain apart to pray;" [Matt. xiv. 22.] and on this  occasion also, He seems to have remained there through great part of the night. Again,  amid the excitement caused by His miracles, "In the morning, rising up a great while before  day, He went out and departed into a solitary place, and there prayed." [Mark i. 35.]  Considering that our Lord is the pattern of human nature in its perfection, surely we cannot  doubt that such instances of strict devotion are intended for our imitation, if we would be  perfect. But the duty is placed beyond doubt by finding similar instances in the case of the  most eminent of His servants. St. Paul, in the Epistle for this day, mentions among other  sufferings, that he and his brethren were "in watchings, in fastings," and in a later chapter,  that he was "in fastings often." St. Peter retired to Joppa, to the house of one Simon, a  tanner, on the sea-shore, and there fasted and prayed. Moses and Elijah both were  supported through miraculous fasts, of the same length as our Lord's. Moses, indeed, at  two separate times; as he tells us himself, "Thus I fell down before the Lord, as at the first,  forty days and forty nights; I did neither eat bread, nor drink water." [Deut. ix. 18.] Elijah,  having been fed by an Angel, "went in the strength of that meat forty days and forty  nights." [1 Kings xix. 8.] Daniel, again, "set his face unto the Lord his God, to seek by  prayer and supplications, with fasting, and sack-cloth, and ashes." Again, at another time,  he says, "In those days, I Daniel was mourning three full weeks. I ate no pleasant bread,  neither came flesh nor wine in my mouth, neither did I anoint myself at all, till three whole  weeks were fulfilled." [Dan. ix. 3; x. 2, 3.] These are instances of fastings after the  similitude of Christ. 

Next I observe, that our Saviour's fast was but introductory to His temptation. He went  into the wilderness to be tempted of the devil, but before He was tempted He fasted. Nor,  as is worth notice, was this a mere preparation for the conflict, but it was the cause of the  conflict in good measure. Instead of its simply arming Him against temptation, it is plain,  that in the first instance, His retirement and abstinence exposed Him to it. Fasting was the  primary occasion of it. "When He had fasted forty days and forty nights, He was  afterwards an hungered;" and then the tempter came, bidding Him turn the stones into  bread. Satan made use of His fast against Himself. 

And this is singularly the case with Christians now, who endeavour to imitate Him; and it  is well they should know it, for else they will be discouraged when they practise  abstinences. It is commonly said, that fasting is intended to make us better Christians, to  sober us, and to bring us more entirely at Christ's feet in faith and humility. This is true,  viewing matters on the whole. On the whole, and at last, this effect will be produced, but it  is not at all certain that it will follow at once. On the contrary, such mortifications have at  the time very various effects on different persons, and are to be observed, not from their  visible benefits, but from faith in the Word of God. Some men, indeed, are subdued by  fasting and brought at once nearer to God; but others find it, however slight, scarcely more  than an occasion of temptation. For instance, it is sometimes even made an objection to  fasting, as if it were a reason for not practising it, that it makes a man irritable and ill- tempered. I confess it often may do this. Again, what very often follows from it is, a  feebleness which deprives him of his command over his bodily acts, feelings, and  expressions. Thus it makes him seem, for instance, to be out of temper when he is not; I  mean, because his tongue, his lips, nay his brain, are not in his power. He does not use the  words he wishes to use, nor the accent and tone. He seems sharp when he is not; and the  consciousness of this, and the reaction of that consciousness upon his mind, is a  temptation, and actually makes him irritable, particularly if people misunderstand him, and  think him what he is not. Again, weakness of body may deprive him of self-command in  other ways; perhaps, he cannot help smiling or laughing, when he ought to be serious,  which is evidently a most distressing and humbling trial; or when wrong thoughts present  themselves, his mind cannot throw them off, any more than if it were some dead thing, and  not spirit; but they then make an impression on him which he is not able to resist. Or again,  weakness of body often hinders him from fixing his mind on his prayers, instead of  making him pray more fervently; or again, weakness of body is often attended with languor  and listlessness, and strongly tempts a man to sloth. Yet, I have not mentioned the most  distressing of the effects which may follow from even the moderate exercise of this great  Christian duty. It is undeniably a means of temptation, and I say so, lest persons should be  surprised, and despond when they find it so. And the merciful Lord knows that so it is  from experience; and that He has experienced and thus knows it, as Scripture records, is to  us a thought full of comfort. I do not mean to say, God forbid, that aught of sinful  infirmity sullied His immaculate soul; but it is plain from the sacred history, that in His  case, as in ours, fasting opened the way to temptation. And, perhaps, this is the truest view  of such exercises, that in some wonderful unknown way they open the next world for good  and evil upon us, and are an introduction to somewhat of an extraordinary conflict with the  powers of evil. Stories are afloat (whether themselves true or not matters not, they show  what the voice of mankind thinks likely to be true), of hermits in deserts being assaulted by  Satan in strange ways, yet resisting the evil one, and chasing him away, after our Lord's  pattern, and in His strength; and, I suppose, if we knew the secret history of men's minds  in any age, we should find this (at least, I think I am not theorizing), viz. a remarkable  union in the case of those who by God's grace have made advances in holy things  (whatever be the case where men have not), a union on the one hand of temptations offered  to the mind, and on the other, of the mind's not being affected by them, not consenting to  them, even in momentary acts of the will, but simply hating them, and receiving no harm  from them. At least, I can conceive this‹and so far persons are evidently brought into  fellowship and conformity with Christ's temptation, who was tempted, yet without sin. 

Let it not then distress Christians, even if they find themselves exposed to thoughts from  which they turn with abhorrence and terror. Rather let such a trial bring before their  thoughts, with something of vividness and distinctness, the condescension of the Son of  God. For if it be a trial to us creatures and sinners to have thoughts alien from our hearts  presented to us, what must have been the suffering to the Eternal Word, God of God, and  Light of Light, Holy and True, to have been so subjected to Satan, that he could inflict  every misery on Him short of sinning? Certainly it is a trial to us to have motives and  feelings imputed to us before men, by the accuser of the brethren, which we never  entertained; it is a trial to have ideas secretly suggested within, from which we shrink; it is a  trial to us for Satan to be allowed so to mix his own thoughts with ours, that we feel guilty  even when we are not; nay, to be able to set on fire our irrational nature, till in some sense  we really sin against our will: but has not One gone before us more awful in His trial, more  glorious in His victory? He was tempted in all points "like as we are, yet without sin."  Surely here too, Christ's temptation speaks comfort and encouragement to us. 

This then is, perhaps, a truer view of the consequences of fasting, than is commonly taken.  Of course, it is always, under God's grace, a spiritual benefit to our hearts eventually, and  improves them, through Him who worketh all in all; and it often is a sensible benefit to  us at the time. Still it is often otherwise; often it but increases the excitability and  susceptibility of our hearts; in all cases it is therefore to be viewed, chiefly as an approach  to God, an approach to the powers of heaven, yes, and to the powers of hell. And in this  point of view there is something very awful in it. For what we know, Christ's temptation is  but the fulness of that which, in its degree, and according to our infirmities and  corruptions, takes place in all His servants who seek Him. And if so, this surely was a  strong reason for the Church's associating our season of humiliation with Christ's sojourn  in the wilderness, that we might not be left to our own thoughts, and, as it were, "with the  wild beasts," and thereupon despond when we afflict ourselves; but might feel that we are  what we really are, not bondmen of Satan, and children of wrath, hopelessly groaning  under our burden, confessing it, and crying out, "O wretched man!" but sinners indeed,  and sinners afflicting themselves, and doing penance for sin; but withal God's children, in  whom repentance is fruitful, and who, while they abase themselves are exalted, and at the  very time that they are throwing themselves at the foot of the Cross, are still Christ's  soldiers, sword in hand, fighting a generous warfare, and knowing that they have that in  them, and upon them, which devils tremble at, and flee. 

And this is another point which calls for distinct notice in the history of our Saviour's  fasting and temptation, viz. the victory which attended it. He had three temptations, and  thrice He conquered,‹at the last He said, "Get thee behind Me, Satan;" on which "the  devil leaveth Him." This conflict and victory in the world unseen, is intimated in other  passages of Scripture. The most remarkable of these is what our Lord says with reference  to the demoniac, whom His Apostles could not cure. He had just descended from the  Mount of Transfiguration, where, let it be observed, He seems to have gone up with His  favoured Apostles to pass the night in prayer. He came down after that communion with  the unseen world, and cast out the unclean spirit, and then He said, "This kind can come  forth by nothing but by prayer and fasting," [Mark ix. 29.] which is nothing less than a  plain declaration that such exercises give the soul power over the unseen world; nor can  any sufficient reason be assigned for confining it to the first ages of the Gospel. And I  think there is enough evidence, even in what may be known afterwards of the effects of  such exercises upon persons now (not to have recourse to history), to show that these  exercises are God's instruments for giving the Christian a high and royal power above and  over his fellows. 

And since prayer is not only the weapon, ever necessary and sure, in our conflict with the  powers of evil, but a deliverance from evil is ever implied as the object of prayer, it follows  that all texts whatever which speak of our addressing and prevailing on Almighty God,  with prayer and fasting, do, in fact, declare this conflict and promise this victory over the  evil one. Thus in the parable, the importunate widow, who represents the Church in  prayer, is not only earnest with God, but against her adversary. "Avenge me of mine  adversary," she says; and our "adversary" is "the devil, who, like a roaring lion, walketh  about seeking whom he may devour; whom resist," adds St. Peter, "stedfast in the faith."  Let it be observed that, in this parable, perseverance in prayer is especially recommended to  us. And this is part of the lesson taught us by the long continuance of the Lent fast, that  we are not to gain our wishes by one day set apart for humiliation, or by one prayer,  however fervent, but by "continuing instant in prayer." This too is signified to us in the  account of Jacob's conflict. He, like our Saviour, was occupied in it through the night.  Who it was whom he was permitted to meet in that solitary season, we are not told; but He  with whom he wrestled, gave him strength to wrestle, and at last left a token on him, as if  to show that he had prevailed only by the condescension of Him over whom he prevailed.  So strengthened, he persevered till the morning broke, and asked a blessing; and He whom  he asked did bless him, giving him a new name, in memory of his success. "Thy name  shall be called no more Jacob, but Israel; for as a prince hast thou power with God and  with men, and hast prevailed." [Gen. xxxii. 28.] In like manner, Moses passed one of his  forty days' fast in confession and intercession for the people, who had raised the golden  calf. "Thus I fell down before the Lord forty days and forty nights, as I fell down at the  first; because the Lord had said He would destroy you. I prayed therefore unto the Lord,  and said, O Lord God, destroy not Thy people and Thine inheritance, which Thou hast  redeemed through Thy greatness, which Thou hast brought forth out of Egypt with a  mighty hand." [Deut. ix. 25, 26.] Again, both of Daniel's recorded fasts ended in a  blessing. His first was intercessory for his people, and the prophecy of the seventy weeks  was given him. The second was also rewarded with prophetical disclosures; and what is  remarkable, it seems to have had an influence (if I may use such a word) upon the unseen  world, from the time he began it.  "The Angel said, Fear not, Daniel, for from the first  day that thou didst set thine heart to understand, and to chasten thyself before thy God, thy  words were heard, and I am come for thy words." [Dan x. 12.] He came at the end, but he  prepared to go at the beginning. But more than this, the Angel proceeds, "But the prince of  the kingdom of Persia withstood me one and twenty days;" just the time during which  Daniel had been praying, "but lo, Michael, one of the chief princes, came to help me, and  I remained there with the kings of Persia." 

An Angel came to Daniel upon his fast; so too in our Lord's instance, Angels came and  ministered unto Him; and so we too may well believe, and take comfort in the thought, that  even now, Angels are especially sent to those who thus seek God. Not Daniel only, but  Elijah too was, during his fast, strengthened by an Angel; an Angel appeared to Cornelius,  while he was fasting, and in prayer; and I do really think, that there is enough in what  religious persons may see around them, to serve to confirm this hope thus gathered from  the word of God. 

"He shall give His Angels charge over Thee, to keep Thee in all Thy ways;" [Ps. xci. 11.]  and the devil knows of this promise, for he used it in that very hour of temptation. He  knows full well what our power is, and what is his own weakness. So we have nothing to  fear while we remain within the shadow of the throne of the Almighty. "A thousand shall  fall beside Thee, and ten thousand at Thy right hand, but it shall not come nigh Thee."  While we are found in Christ, we are partakers of His security. He has broken the power  of Satan; He has gone "upon the lion and adder, the young lion and the dragon hath He  trod under His feet;" and henceforth evil spirits, instead of having power over us, tremble  and are affrighted at every true Christian. They know he has that in him which makes him  their master; that he may, if he will, laugh them to scorn, and put them to flight. They  know this well, and bear it in mind, in all their assaults upon him; sin alone gives them  power over him; and their great object is, to make him sin, and therefore to surprise him  into sin, knowing they have no other way of overcoming him. They try to scare him by the  appearance of danger, and so to surprise him; or they approach stealthily and covertly to  seduce him, and so to surprise him. But except by taking him at unawares, they can do  nothing. Therefore let us be, my brethren, "not ignorant of their devices;" and as knowing  them, let us watch, fast, and pray, let us keep close under the wings of the Almighty, that  He may be our shield and buckler. Let us pray Him to make known to us His will, to  teach us our faults, to take from us whatever may offend Him, and to lead us in the  way everlasting. And during this sacred season, let us look upon ourselves as on the Mount with Him, within the veil, hid with Him, not out of Him, or apart from Him, in  whose presence alone is life, but with and in Him, learning of His Law with Moses, of  His attributes with Elijah, of His counsels with Daniel, learning to repent, learning to  confess and to amend, learning His love and His fear, unlearning ourselves, and  growing up unto Him who is our Head.